Unbeilable Bread- WHOLE HEARTED EATS

BREADS + CRACKERS

SAVOURY TOAST + SEEDED RYE CRAKERS  (G/F, RAW)
SPROUTED WHEAT MANNA BREAD
THE UNBELIEVABLE BUCKWHEAT BREAD (G/F)
THE UNBELIEVABLE BREAD (G/F)


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BREAKFAST + BRUNCH

QUICK BREADS / MUFFINS 

BALANCED BREAKFAST MUFFINS 
BANANA BUCKWHEAT MUFFINS  (G/F)
CHOCOLATE PEAR SCONE 
COMFORTING BANANA BREAD
CRANBERRY ORANGE MUFFINS
GRAB + GO BREAKFAST CAKES  (G/F)
HOT CROSS SCONE 
MORNING GLORY LOAF
PUMPKIN HARVEST MUFFIN
PUMPKIN LOAF WITH CARAMEL CRUNCH TOPPING

OATMEALS / PORRIDGE 

BERRY BUCKWHEAT PORRIDGE WITH RED BERRY BOOST (G/F, RAW)
GRAIN-FREE GREEN-OLA  (G/F)
THREE EVERYDAY OATMEALS (G/F)
SIX GRAIN CEREAL/DATE BAR OATMEAL/OVERNIGHT OATS  (G/F)
SPROUTED BUCKWHEAT GRANOLA (G/F, RAW)
SUPER FOOD SPRINKLES AND VEGAN OAT YOGURT  (G/F, RAW)
SWISS MUESLI WITH CHIA YOGURT (G/F)
MILLET PORRIDGE WITH GINGERED RHUBARB  (G/F)
WEEKEND CHILLS – CHOCOLATE CHERRY BIRCHER  (G/F)

PANCAKES/ WAFFLES 

BLENDER BUCKWHEAT BANANA PANCAKES (G/F)
CINNAMON QUINOA PANCAKES WITH BLACKBERRY CHIA JAM
COZY BANANA BREAD PANCAKES (G/F)
MEYER LEMON WAFFLES W/ ROASTED RHUBARD + COCONUT CREAM  (G/F)
WHOLEGRAIN PANCAKES WITH MOROCCAN ORANGES (G/F)

SAVOURY

HEALING AYURVEDIC KITCHARI (G/F)
THINGS ON TOAST PART 2
THINGS ON TOAST part 1 – EGYPTIAN EGGS WITH DUKKAH (+ VEGAN OPTION)

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COOKIES + BARS

COOKIES

FRESH GINGERBREAD COOKIES 
GINGERBREAD COOKIES (G/F, RAW)
LINZER COOKIES
OATMEAL AND CARBOB COOKIES (G/F)
TRAIL MIX COOKIES (G/F)
SCOTTISH SHORTBREAD (G/F)
THE AMAZING RAW FIG BAR (G/F, RAW)
WHOLESOME ANZAC COOKIES

BARS

BLACK BEAN FUDGE BROWNIES (G/F)
BROWNIE BITES (G/F, RAW)
CARAMEL CHOCOLATE BAR (G/F,RAW)
CHEWY CHOCOLATE GRANOLA BARS  (G/F, RAW)
FRUIT + NUT YOGI BARS (G/F)
HAPPY TRAIL BARS (G/F)
MEAN GREEN PROTEIN DREAM BAR (G/F)
OAT AND FLAX BAR  (G/F)
PEANUT BUTTER FUDGE SLICE (G/F, RAW)
SALTED MISO CHOCOLATE CHUNK COOKIE BARS (G/F)
VICTORIA BAR (G/F, RAW)

Exciting day over on the blog! Firstly, there is this Strawberry Cheesecake Ice Cream from @tuuliatalvio and @vanelja amazing new vegan ice cream book And secondly, we're giving away a copy of the book because who doesn't like swag!? Head over to the blog to enter ✌️

DESSERTS

CAKES

BAKED PUMPKIN DOUGHNUTS WITH CHOCOLATE GLAZE
BLACKBERRY LEMON CHEESE CAKE (G/F, RAW)
HAWAIJ APPLE STREUSEL CAKE 
JOYOUS CARROT CAKES
ORANGE POPPY SEED CAKE WITH SUMMER BERRIES 
RAW CARROT CAKE WITH CASHEW LEMON ICING (G/F, RAW)
ROSEMARY OLIVE OIL CAKE 
WHOLEGRAIN SHORT CAKES W/ CHOCOLATE COCONUT CREAM

ICE CREAMS/POPSICLES 

COCONUT CHAI ICE CREAM BARS (G/F)
CHOCOLATE PUDDIN’ POPS + THREE FRUIT POPSICLES  (G/F, RAW)
GOLDEN MILK + BLACK PEPPER POPSICLES (G/F, RAW)
SALTED DOUBLE CHOCOLATE VEGAN ICECREAM (G/F, RAW)
STRAWBERRY CHEESECAKE ICE CREAM (G/F, RAW)

TARTS/PIES

AS YOU LIKE IT DEEP DARK SUMER GALETTE
BLACKBERRY + RYE COBBLER  
BERRY GALLETS + EASY VEGAN PASTRY 
HAZELNUT TART WITH DATE CARAMEL (G/F)
PEACH TART WITH VEGAN MASCARPONE
PECAN PIE WITH COCONUT CREAM (G/F,RAW)
SIMPLE STONE FRUIT + THYME TART WITH COCONUT CREAM (G/F, RAW)
TAHINI APPLE CRUMBLE (G/F)

CHOCOLATE 

DECADENT CHOCOLATE TRUFFLES  (G/F, RAW)
TEA INFUSED CHOCOLATE PUDDING (G/F, RAW)
RAW ADAPTOGEN FUDGE (G/F, RAW)
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DRINKS + SMOOTHIES

JUICES

DIY COLD FIGHTER-FIRE CIDER  (G/F, RAW)
KALE CRAVER (G/F, RAW)
CARDAMON SPIKED PEACH SHRUB (G/F)
V6 JUICE (G/F,RAW)
WATERMELON + MINT LIMEADE (G/F, RAW)
WEEKEND CHILLS – VIRGIN BLOODY MARY  (G/F, RAW)

SMOOTHIES

BIG GREEN BREAKFAST BOWL (G/F, RAW)
MEGA VEGGIE SMOOTHIE W/ CAULIFLOWER + BEET (G/F, RAW)
RAW MILKSHAKE LOVE (G/F, RAW)
WEEKEND CHILLS – COCONUT RASPBERRY SMOOTHIE (G/F)
WEEKEND CHILLS – CREAMY TURMERIC MILKSHAKE  (G/F,RAW)
WEEKEND CHILLS – HORCHATA LATTE (G/F)

WARM SIPS 

CHILL OUT LAVENDER  MILK LATTE (G/F)
CRÈME BRÛLÉE LONDON FOG (G/F)
HALVA HOT CHOCOLATE (G/F)
HEALTHFUL HOLIDAY SIPPERS (G/F, RAW)
MAGICAL MOON-TIME LATTE (G/F)
TOASTED COCONUT + VANILLA MATCHA LATTE (G/F)

JOY-16

MAINS

SANDWICHES  + WRAPS 

BAJA BLACKBEAN BURGER WITH CREAMY LIME COLESLAW (G/F)
CAJUN CHICKPEA AND CAULIFLOWER BURGER (G/F)
CRISPY YAM TACOS WITH CHIPOTLE DIP (G/F)
FALAFEL WITH LEMON TAHINI YOGURT (G/F)
HAPPY TACOS (G/F)
PORTOBELLO BURGER WITH CREAMY AVOCADO SAUCE  (G/F)
SPEEDY BAHN MI (G/F)
SPINGY TOFU SALAD SANDWICH  (G/F)
WEEKEND CHILLS -CURRIED HUMMUS WRAP (G/F)
WHITE BEAN BURGER WITH CREAMY RANCH SAUCE (G/F)

CASSEROLES

BAKED MAC + CHEESE FROM JOYOUS DETOX (G/F)
BEET RAWZAGNE (G/F, RAW)

PIZZA + FLATBREADS 

EARLY SUMMER PIZZA WITH HEIRLOOM TOMATOES  (G/F)
INCREDIBLE SQUASH PIZZA (G/F)
QUINOA PIZZA MARGHERITA WITH KALE PESTO + CREAMY VEGAN CHEESE (G/F)
SOCCA WITH AVOCADO + SALSA VERDE (G/F)

BOWL FOOD

CRISPY CARROT + SUNFLOWER FALAFEL WITH HEMP SAUCE  (G/F)
GO-TO #5 QUINOA BUDDHA BOWL WITH MISO GRAVY (G/F)
GO-TO #4 VEGGIE SPAGHETTI WITH MUSHROOMS + LENTILS (G/F)
MACRO BOWL WITH MISO TAHINI + CRISPY TOFU (G/F)
NO RECIPE INDONESIAN GADO-GADO (G/F)
QUINOA BABY CAKES WITH HERBED TAHINI (G/F)
QUINOA BOWL WITH CILANTRO PESTO + 5 KITCHEN PREP HACKS (G/F)
RECHARGING HERB NOODLES (G/F)
SPAGHETTI + VEGGIE BALLS (G/F, RAW)
SPRING HERB PASTA WITH LEMON +PEAS (G/F)
WABI SABI BOWL (G/F)
WILD RICE STUFFING BALLS +THANKFULNESS  (G/F)

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SALADS

ANCIENT GRAIN MARKET SALAD (G/F)
AUTUMN RAINBOW COLESLAW (G/F, RAW)
BASIL-LEMON SCENTED MILLET WITH ROASTED BROCCOLI (G/F)
BURNT BROCCOLI WITH CRISPY CAPERS  (G/F)
CHOPPED SRPING SALAD WITH SUNSEED DRESSING (G/F, RAW)
DETOXIFYING CONFETTI SALAD (G/F, RAW)
GREEK CHOPPED SALAD WITH CUMIN FRIED CHICKPEAS, TAHINI MINT DRESSING, + VEGAN FETA
HEIRLOOM CARROT SALAD WITH TURMERIC DUKKAH (G/F, RAW)
PEACH + ALMOND SALAD WITH LIME VINAIGRETTE (G/F)
RAINBOW CHARD COLESLAW WITH MIXED HERBS (G/F, RAW)
THE ULTIMATE KALE CAESAR (G/F)
WARM POTATO SALAD WITH HERBS
WARM SQUASH SALAD WITH MAPLE BALSAMIC DRESSING (G/F)
ZINGY CARROT + RICE NOODLE SALAD (FROM THE SAVVY COOK) (G/F)

golden soup-48

SOUPS + STEWS

GO-TO GINGER DAHL (G/F)
GO-TO #6 SMOKY LENTIL CHILI WITH SQUASH (G/F)
OSG GIVE-A-WAY + GOLDEN FRENCH LENTIL STEW (G/F)
MARRAKESH CHICKPEA STEW (G/F)
MISO CAROT SOUP + SEAWEED SNAPS (G/F)
PILGRIM STEW  (G/F)
POWERHOUSE SQUASH SOUP (G/F)
RAW MISO (G/R, RAW)
SWEET & SOUR CABBAGE STEW WITH ROSEMARY FROM THE FIRST MESS COOKBOOK (G/F)
THE BEST LENTIL SOUP (G/F)

golden soup-4

RAW WEEK

WEEK 4
WEEK 3
WEEK 2
WEEK 1

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DIYS

DIY COLD FIGHTER-FIRE CIDER 
EVERYTHING YOU NEED TO KNOW ABOUT MILK ALTERNATIVES
SIMPLE HOMEMADE TOOTHPASTE 
THE ULTIMATE GUIDE TO EGG REPLACERS 

Cute coffee shops get me every time ☕️

TRAVEL

WHOLEHEARTED GUIDE TO NYC

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