Natural Living

How to live more plastic free, DIY beauty, and other natural living tips and tricks to channel your inner hippy. There are dozens of recipes and guides on Wholehearted Eats to live a more natural, close to the earth life.

Woman's hands in the garden, picking flowers into a woven round basket.

Natural Body Products

A collection of beauty and green natural body products! These are DIY, vegan, zero waste, and simple recipes for everyday herbalism.

A dark brown glass bottle on a small tray with rosemary sprigs.

Rosemary Water for Hair

A small brown glass spray bottle on a bedside table.

Lavender Pillow Spray

Brightly lit clear glass containers with oil inside.

How to Make Herbal Oil

4 Ingredient Epsom Salt Mix

Zero Waste

A collection of guides and DIYs for reducing waste and replacing with zero waste and fully compostable items.

A jug of milk on a tile surface with cereal ingredients around.

How to Make Pumpkin Seed Milk

Several glass jars in a fridge door, a big one with milk and several with nuts and seeds.

How to Make Coconut Milk

A woman sitting on a bed with a small cat.

How to Get a Better Night's Sleep

Woman in a washroom setting with a towel wrapped around her head.

Apple Cider Vinegar Hair Rinse

How to Live More Plastic Free

Guides and how-to recipes to reduce your plastic consumption, for more plastic-free living.

A large glass bottle filled with milk in the fridge with containers and vegetables.

How to Make Hemp Milk

How to Celebrate Yule

Fruit, herbs, and spices in a white pot on a gas stovetop.

Autumn Simmer Pot

Two ribbon-tied lavender sachets in a dresser drawer.

How to Make a Lavender Sachet

Home and Garden

Eco-friendly home and garden guides for how to make your home and outdoor space more sustainable.

An orange garland with greenery over a window frame, hand holding a drink in foreground.

Dried Orange Garland

Using a candle to light another candle, beeswax tapers using a baguette as a holder.

Hand Dipped Candles

A small flower and herb bouquet tied with purple ribbon.

How to Make A Tussie-Mussie

Several loaves of bread in various methods of storage.

How to Store Sourdough Bread

Sophie's Expertise

Sophie has been working in herbalism since childhood and learned many of these skills from her Mum and the classic recipes of the 1960s and 70s. With inspiration from the godmother of modern herbalism, Rosemary Gladstar, Sophie is sharing these recipes with you along with tips and guides on living sustainably. With everything from reducing plastic waste and natural beauty tutorials to earth-friendly recipes, Wholehearted Eats embraces reducing our global impact along with the pleasures of creating your own home and body products.

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