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    You are here: Home / Vegan Desserts / One Year & Some Cake

    One Year & Some Cake

    Jan 20, 2014 · 16 Comments

     


    Happy Anniversary Wholehearted Eats! I can't believe that it has already been on whole year since I started blogging, time has just flown by!Making a blog was something I had tried to do for the last few years - I would choose a name and start designing layout, but never actually get around to post anything. Then, last year I was inspired by my friend and decided to revisit a domain I had mad 6 months prior, make some cookies, and actually started to write. It was shaky at first. My camera wasn't the best, nor was my grammar, for that matter, and my photographs definitely had room for improvement (some are even a little embarrassing, yikes). But, over the last year I have learned a lot. I have bought a better camera, focused on learning more about photography, and have constantly been reminded that things don't always work out - and that sometimes that is okay.

    Over the last year I have also been totally humbled, inspired, and overwhelmed by the love and support that you all have given me! Originally, I didn't think that anyone but my family would visit, but then you came - you commented, you cooked, and that is truly amazing. I am so grateful every time I receive a email, or a comment, or a question - and then sometimes you even send me a picture of what you made, and that sends me over the moon. I love to create, to cook, and to share, and I love when you share with me. So from me to you, thank you, and here is to next year and new cooking adventures together!


    Carrot cake may be my all time favourite cake. I am especially fond of it when it is made hippy (as we call making something healthy in my house). Recipes often include loads of oil, sugar, and things that are not, by my standards, wholesome. However, this recipe is. Inspired by a cake my mum makes, this cake is sweetened with maple syrup, totally vegan, made with oat flour, and yeah, has zero oil in it. And how can you not love that!? I would even say this cake is healthy enough to eat for breakfast (which I love to do and totally recommend).

     

    Joyous Carrot Cakes

    Recipe: (makes 9 cupcakes, or 1-8" cake) Print it Here
     
    6 Tbsp. Maple Syrup
    ½ Cup Unsweetened Apple Sauce
    2 Tbsp. Chia Seeds (or flax meal, soaked in 4 Tbsp. water)
    ½ teaspoon Vanilla
    1 ⅓ Cups Oats
    1 tsp. Baking Soda
    1 tsp. Baking Powder
    1 tsp. Cinnamon
    ¼ tsp. Sea Salt
    ⅛ tsp. Nutmeg
    ⅛ tsp. Clove
    1 ½ Cups Grated Carrots
    ¼ Cup Chopped Pineapple*
    ¼ Cup Chopped Dates or Raisins*

    ¼ Cup Walnuts or nuts of choice (if you don't like raisins, skip them and use ½ a cup of nuts)*

    Vanilla Coconut Cream Icing (Optional)- Recipe in Link
    Dried Pineapple for Garnish (Optional)

    * Chop the pineapple, dates, and nuts fairly small - approximately the size of a pea.

    Procedure:

    Begin by grinding the oats in a blender or food processor until they resemble a coarse flour. Combine the oat flour with the baking soda, baking powder, cinnamon, salt, nutmeg, and cloves in a bowl. In another bowl combine the chia with the water and let sit for a few minutes. Meanwhile grate the carrots. Once the chia has absorbed the water, mix in the maple syrup, apple sauce, and vanilla. Stir in the dry ingredients, being sure not to over mix. Add the grated carrot, pineapple, dates, and walnuts. Distribute the batter evenly among 9 muffin cups, being sure to fill them pretty full as the mixture won't rise that much with the oat flour. Bake in a 180 C (350 F) oven for 25-30 minutes, or until when the tops of the cake spring back when lightly touched. Alternatively you can bake it in a 8" cake pan for 40- 45 minutes. Let cool in pan before icing. I iced my cakes with vanilla coconut cream, but feel free to use a cream cheese icing if you prefer.

    xox Sophie
    « When Life Gives you Banana Bread
    Big Green Breakfast Bowl »

    Reader Interactions

    Comments

    1. Melissa @ nourishbymelissa.com says

      January 20, 2014 at 2:44 pm

      happy one year! Can't wait to try this out. My dad is a carrot cake lover and he's also convinced that it needs all those "not so wholesome" ingredients to taste right. Time to prove him wrong 🙂

      Reply
    2. Melissa @ nourishbymelissa.com says

      January 20, 2014 at 2:44 pm

      happy one year! Can't wait to try this out. My dad is a carrot cake lover and he's also convinced that it needs all those "not so wholesome" ingredients to taste right. Time to prove him wrong 🙂

      Reply
    3. Sophie - Wholehearted Eats says

      January 21, 2014 at 4:08 am

      Thanks so much, Melissa! I hope your dad likes it - I know from experience that dads are sometimes hard to get off of the junkier foods, but I'm pretty hopeful you can convince him otherwise 🙂

      Reply
    4. Sophie - Wholehearted Eats says

      January 21, 2014 at 4:08 am

      Thanks so much, Melissa! I hope your dad likes it - I know from experience that dads are sometimes hard to get off of the junkier foods, but I'm pretty hopeful you can convince him otherwise 🙂

      Reply
    5. Kristen Gaertner says

      January 21, 2014 at 4:57 pm

      Congrats on your year Anniversary! These carrot cakes look amazing 🙂 May you have many more years of delicious baking and blogging ahead of you!

      Reply
    6. Kristen Gaertner says

      January 21, 2014 at 4:57 pm

      Congrats on your year Anniversary! These carrot cakes look amazing 🙂 May you have many more years of delicious baking and blogging ahead of you!

      Reply
    7. Sophie - Wholehearted Eats says

      January 22, 2014 at 12:28 am

      Thank you Kristen! I, too, hope that I have more blogging ahead of me - its such a fun hobby 🙂

      Reply
    8. Sophie - Wholehearted Eats says

      January 22, 2014 at 12:28 am

      Thank you Kristen! I, too, hope that I have more blogging ahead of me - its such a fun hobby 🙂

      Reply
    9. thejollybeetroot says

      January 22, 2014 at 10:04 pm

      Hi Sophie, congratulations on your one year anniversary and your success throughout the last year; you truly deserve it 🙂 Your blog is absolutely beautiful and a delight to read 🙂 Looking forward to reading your blog throughout it's second year, Niki x

      Reply
    10. Sophie - Wholehearted Eats says

      January 24, 2014 at 12:11 am

      Thanks Niki, you're so sweet!! I'm delighted you like the blog <3

      Reply
    11. Sophie - Wholehearted Eats says

      January 24, 2014 at 12:11 am

      Thanks Niki, you're so sweet!! I'm delighted you like the blog <3

      Reply
    12. Molo says

      February 03, 2014 at 2:13 pm

      Hi!

      I made this cake into a brownie pan just yet. Because I had no cloves I replaced the cloves with ground cardemom. Together with the walnuts and dates it makes a lovely cake (I couldn't wait to try until it was cool and ready for icing haha).

      Hardest thing now is waiting for it to be properly cooled down to ice. I'm going to use low fat creamcheese, omnomnom!

      Thanks for the recipe!

      Reply
    13. Molo says

      February 03, 2014 at 10:30 pm

      This cake is really, really good!
      Next time I would use less syrup because I like it to be less sweet, but the taste and the texture are absolutely to my tasting, yum!

      Reply
    14. Sophie - Wholehearted Eats says

      February 05, 2014 at 12:56 am

      Hello Molo! You're so welcome for the recipe! I am delighted you like it. I totally understand about using less syrup - I find that things with carrots can already be pretty sweet (depending on the carrots that is). I love the idea of adding cardamom - that would give its such a nice peppery zing.

      Reply
    15. Elena says

      August 02, 2015 at 3:04 pm

      Hello Sophie! Thanks a lot for this amazing recipe!! What is apple sause? How can I make it by myself or substitute? Or it is like apple puree for children (baby first food)? thank you!!)

      Reply
    16. Sophie - Wholehearted Eats says

      August 02, 2015 at 3:16 pm

      Hello Elena! So happy you like the recipe! Yes, apple sauce is that baby food 🙂 You can buy it already made, or made it yourself by cooking down apples. Here is a good recipe
      http://www.itsnoteasyeatinggreen.com/2013/09/27/basic-unsweetened-apple-sauce/ <3

      Reply

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