Carrot Juice
How to make carrot juice at home with either a blender or juicer. This easy juice is made with carrots, oranges, and ginger for a lightly sweet drink.
Servings: 4
Equipment
- Blender or juicer
- Nut milk bag or layered cheesecloth
Ingredients
- 5 large carrots no need to peel
- 2 navel oranges peeled
- 1 thumb-sized piece of fresh ginger no need to peel
Instructions
- To make in a blender, layer by adding the oranges closest to the blades, followed by the carrots and ginger. Add ¼ cup of water. Blend on high speed until very smooth, then strain through a nut milk bag.5 large carrots, 2 navel oranges, 1 thumb-sized piece of fresh ginger
- For a normal juicer, simply add as usual and extract the juice.
Notes
This makes about a litre of juice (4 cups).
If your carrots are small use a few more.
Nutrition
Serving: 1cup | Calories: 74kcal | Carbohydrates: 18g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 63mg | Potassium: 419mg | Fiber: 4g | Sugar: 10g | Vitamin A: 15208IU | Vitamin C: 47mg | Calcium: 60mg | Iron: 0.4mg