Prebiotic Bircher Muesli
This bircher uses green banana flour making it a pre-biotic meal!
Servings: 1
Equipment
- Measuring cups and spoons
- Mason jar or bowl
- Wooden spoon or spatula
Ingredients
Muesli Base
- ½ cup + 2 tablespoon plant-based milk
- ½ cup rolled oats
- 2 tablespoon chia seeds
- ½ cup vegan yoghurt unsweetened
- 1 tablespoon green banana flour potato starch will also work
- 1 pinch sea salt
- 2 teaspoons liquid sweetener
- ¼ teaspoon vanilla extract
- ½ banana sliced
- 1 Medjool date
- Sprinkle of cacao nibs
- Few flakes toasted coconut
- Drizzle maple syrup
Instructions
- The night before combine the oats along with the rest of the muesli base ingredients in a bowl or mason jar. Mix well to distribute the chia seeds. Set in the fridge until morning.
- The next morning garnish with dates, banana, cacao, coconut, and maple syrup.