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A foamy drink topped with cinnamon with spices around.
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4.72 from 7 votes

Calming Chamomile Latte

Calming Chamomile Latte for anxiety. Vegan and made using herbs from Wooden Spoon Herbs, this caffeine free latte will calm your nerves.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 2
Author: Sophie MacKenzie

Equipment

  • Measuring cups and spoons
  • Saucepan
  • Blender
  • Sieve
  • Whisk

Ingredients

  • 1 cup Plant-based Milk unsweetened
  • 1 cup Water
  • 1 tablespoon Dried Chamomile or 1 tea bag
  • 2 teaspoons Honey or maple syrup to be vegan
  • 2 teaspoons MCT oil or Coconut Oil
  • ¼ teaspoon Cinnamon
  • 1 pinch ground ginger
  • 12 drops Anxiety Ally tincture optional but amazing!

Instructions

  • Bring the milk and water to the boil, add chamomile and remove it from the heat.
    1 cup Plant-based Milk, 1 cup Water, 1 tablespoon Dried Chamomile
  • Let steep for five minutes.
  • Strain the tea into a blender with the honey (or maple syrup), oil, tincture, cinnamon and ginger.
    2 teaspoons Honey, 2 teaspoons MCT oil or Coconut Oil, ¼ teaspoon Cinnamon, 1 pinch ground ginger, 12 drops Anxiety Ally tincture
  • Puree until frothy with a whisk or in a blender. Divide among 2 mugs and garnish with a pinch more cinnamon.

Nutrition

Serving: 1g | Calories: 96kcal | Carbohydrates: 8g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 51mg | Potassium: 152mg | Fiber: 1g | Sugar: 6g | Vitamin A: 252IU | Vitamin C: 0.05mg | Calcium: 157mg | Iron: 1mg