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Chocolate Hemp Smoothie
This chocolate hemp smoothie is rich and high in protein. Add mint, peanut butter, mushrooms, or coffee for different flavour variations.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
Author:
Sophie MacKenzie
Equipment
Measuring cups and spoons
Blender
Ingredients
1
frozen banana
1
tablespoon
almond butter
1
tablespoon
cocoa or cacao powder
1
tablespoon
cacao nibs
½
teaspoon
vanilla extract
1
tablespoon
hemp hearts
1 - 1 ½
cups
non-dairy milk
2
ice cubes
1
pinch
sea salt
optional
Instructions
Add all of the ingredients to a blender and mix until very smooth. For a thinner smoothie, use the full 1 ½ cups of milk. Serve immediately.
1 frozen banana,
1 tablespoon almond butter,
1 tablespoon cocoa or cacao powder,
1 tablespoon cacao nibs,
½ teaspoon vanilla extract,
1 tablespoon hemp hearts,
1 - 1 ½ cups non-dairy milk,
2 ice cubes,
1 pinch sea salt
Video
Notes
Skip the ice cubes if you don't like your drinks to be too cold.
Nutrition
Serving:
1
g
|
Calories:
256
kcal