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5 from 4 votes

Springy Tofu Salad Sandwich

This easy to make tofu salad sandwich is great on bread, in a wrap, or on a salad.
Prep Time10 minutes
Total Time10 minutes
Servings: 2

Equipment

  • Measuring spoons

Ingredients

  • 175 grams Medium Organic Tofu about 6 oz
  • 1 Stalk Celery Diced (about ¼ cup)
  • 1 Green Onion Sliced
  • ¼ teaspoon Sea Salt
  • ⅛ teaspoon Pepper
  • ½ teaspoon Curry Powder
  • A Big Pinch Turmeric
  • 2 tablespoons Vegan Mayo or Cashew Mayo
  • 4 Slices Wholegrain Bread
  • ¼ Cucumber Sliced
  • 1 Radish Sliced
  • Handful Lettuce
  • Mixed Sprouts like Radish and Sunflower
  • Mustard

Instructions

  • Drain the tofu and pat in gently with a towel to remove any excess moisture. Using a fork, mash the tofu into medium chunks.
  • Add the celery, onion, salt, pepper, and other spices along with the mayo and mix until combined. Taste and adjust seasoning.
  • Prep your bread with some mustard, along with whatever fresh spring veggies are available, then evenly divide the Tofu Salad. Sprinkle with sea salt and enjoy.